YUMMY AND HEALTHY

Marinade: Tomato sauce, BBQ Sauce, Worcestershire sauce, brown sugar, chicken spice, paprika, ginger, garlic, salt and pepper, cumin seeds and coriander seeds. Fry the cumin and coriander seeds to release the aroma. Keep aside, mixed everything together and marinade the wings overnight

Put the wings in the oven and cook for 45 to and hour

Chick pea salad- Drain the water from the chick pea, dry them with the cloth. Chop red onion, red pepper, celery, feta cheese and add salt, black pepper, olive oil and lemon juice.

Credit: Portia’s Catering

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