GUAVA, WATERMELON AND BANANA SMOOTHIE

Ingredients
1 Guava
2 cups Water melon
1 Banana
1/2 tsp salt
1 tbsp sugar if required
Ice cubes
Milk

Method
Peel banana and slice. Wash the guava and chop, slice the water melon too. Combine all ingredients. Blend till smooth and frothy. Add sugar if necessary.
Place some ice cubes in a glass and pour the smoothie over it.
Garnish with some finely cubes watermelon.

Information
Smoothie is an easiest way to nourish your body with essential nutrients. It gives you essential minerals and vitamins too. You only need some fruits, milk and blender to make this healthy drinks.
Most fruits are high in vitamins A and C
This smoothie has guava, which is high in folate too.

And banana is a most popular and delicious fruit. It contains fibre, several essential nutrients and anti oxidant. Its good for heart, digestion and weight loss.

If you want to make it dairy free you can use any fruit juice instead of milk. You can use any fruit juice of your choice.
Make some for your family, we suggest this healthy drinks for perfect breakfast.
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Credit: Foodbook Recipes

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